| Moving Time: |
2:52:57 |
| Distance: |
23.47 km |
| Speed: |
8.14 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
153 wZ2
1.89 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.72 |
| TSS: |
151 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,772 kcal |
