| Moving Time: |
3:40:23 |
| Distance: |
37.59 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
1964.37 m / 135.79 m |
| Power: |
149 wZ2
1.82 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
196 |
| Heart Rate: |
126 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
2,199 kcal |
