| Moving Time: |
1:28:57 |
| Distance: |
28.64 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
981.39 m / 199.21 m |
| Power: |
217 wZ3
2.68 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,292 kcal |
