| Moving Time: |
1:13:33 |
| Distance: |
14.84 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
175 wZ4
2.97 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.9%good
|
| Calories: |
862 kcal |
