Moving Time: 0:48:47
Distance: 23.46 km
Speed: 28.85 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 156 wZ3 2.08 w/kg
Max Power: 258 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 53
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution