| Moving Time: |
1:41:00 |
| Distance: |
28.64 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
981.37 m / 199.18 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.59 |
| TSS: |
59 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-13.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,095 kcal |
