| Moving Time: |
1:20:48 |
| Distance: |
22.70 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
223 wZ3
3.38 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,206 kcal |
