| Moving Time: |
2:22:34 |
| Distance: |
63.11 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
1229.22 m / 568.69 m |
| Power: |
213 wZ3
2.96 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
154 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
2,033 kcal |
