Moving Time: 0:23:52
Distance: 9.42 km
Speed: 23.67 km/h
Ele Gain / Loss: 484.56 m / 15.38 m
Power: 315 wZ4 5.16 w/kg
Max Power: 433 w
Norm. Power: 316 wZ4
Intensity: 1.00
TSS: 40
Cadence: 102 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution