| Moving Time: |
1:32:34 |
| Distance: |
36.79 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.76 m |
| Power: |
256 wZ3
3.56 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,587 kcal |
