| Moving Time: |
0:25:16 |
| Distance: |
9.12 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
458.64 m / 63.62 m |
| Power: |
317 wZ4
4.34 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.93 |
| TSS: |
37 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
536 kcal |
