| Moving Time: |
1:19:27 |
| Distance: |
39.98 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
915 kcal |
