| Moving Time: |
1:13:32 |
| Distance: |
27.16 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
1241.32 m / 11.98 m |
| Power: |
331 wZ4
3.99 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
332 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,630 kcal |
