Moving Time: 0:24:18
Distance: 10.82 km
Speed: 26.71 km/h
Ele Gain / Loss: 161.34 m / 443.13 m
Power: 115 wZ3 1.83 w/kg
Max Power: 268 w
Norm. Power: 139 wZ4
Intensity: 0.94
TSS: 36
Heart Rate: 140 bpm
Max HR: 170 bpm
Efficiency: 0.99 w/bpm
Cadence: 69 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.3 Nm
Calories: 187 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution