| Moving Time: |
1:51:48 |
| Distance: |
43.66 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
211 wZ2
2.6 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,580 kcal |
