Moving Time: 1:03:59
Distance: 45.16 km
Speed: 42.35 km/h
Ele Gain / Loss: 228.82 m / 450.42 m
Power: 395 wZ3 3.96 w/kg
Max Power: 539 w
Norm. Power: 399 wZ3
Intensity: 0.88
TSS: 82
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 50.6 Nm
Calories: 1,692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution