| Moving Time: |
1:37:38 |
| Distance: |
45.16 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
130 wZ2
1.38 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.63 |
| TSS: |
65 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
850 kcal |
