| Moving Time: |
1:29:18 |
| Distance: |
20.23 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
276 wZ3
3.37 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,650 kcal |
