Moving Time: 0:52:09
Distance: 18.34 km
Speed: 21.10 km/h
Ele Gain / Loss: 137.51 m / 46.76 m
Power: 93 wZ2 1.33 w/kg
Max Power: 310 w
Norm. Power: 96 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 0.79 w/bpm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution