| Moving Time: |
2:04:31 |
| Distance: |
23.47 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1643.79 m / 7.59 m |
| Power: |
191 wZ3
2.62 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
147 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,592 kcal |
