| Moving Time: |
0:46:37 |
| Distance: |
23.03 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
115 wZ4
1.53 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
125 wZ5
|
| Intensity: |
1.06 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
359 kcal |
