| Moving Time: |
2:27:30 |
| Distance: |
43.66 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.10 m |
| Power: |
159 wZ3
1.85 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.80 |
| TSS: |
156 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,570 kcal |
