| Moving Time: |
2:49:57 |
| Distance: |
39.48 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.34 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
177 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,855 kcal |
