Moving Time: 0:52:41
Distance: 13.44 km
Speed: 15.31 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 241 wZ4 2.9 w/kg
Max Power: 290 w
Norm. Power: 245 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.64 w/bpm
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution