| Moving Time: |
1:20:07 |
| Distance: |
33.17 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
177 wZ3
3.4 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.94 |
| TSS: |
119 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
949 kcal |