| Moving Time: |
1:59:36 |
| Distance: |
63.92 km |
| Speed: |
32.07 km/h |
| Ele Gain / Loss: |
355.31 m / 999.33 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
122 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,249 kcal |
