| Moving Time: |
1:17:48 |
| Distance: |
36.93 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
379.76 m / 88.99 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,047 kcal |
