| Moving Time: |
1:35:08 |
| Distance: |
18.77 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
187 wZ3
2.56 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
110 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,191 kcal |
