Moving Time: 1:58:28
Distance: 63.92 km
Speed: 32.37 km/h
Ele Gain / Loss: 355.29 m / 999.30 m
Power: 158 wZ2 1.66 w/kg
Max Power: 583 w
Norm. Power: 188 wZ2
Intensity: 0.66
TSS: 87
Heart Rate: 118 bpm
Max HR: 155 bpm
Efficiency: 1.59 w/bpm
Decoupling: 17.0%poor
Cadence: 88 rpm
Max Cad: 159 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.0 Nm
Calories: 1,253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution