| Moving Time: |
1:35:43 |
| Distance: |
45.16 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
130 wZ2
1.63 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
833 kcal |
