| Moving Time: |
1:26:34 |
| Distance: |
43.66 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.09 m |
| Power: |
320 wZ3
4 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
334 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,855 kcal |