| Moving Time: |
0:48:24 |
| Distance: |
12.21 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
180 wZ3
3.27 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
583 kcal |