| Moving Time: |
2:49:21 |
| Distance: |
63.11 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
1229.24 m / 568.71 m |
| Power: |
163 wZ2
2.12 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
181 |
| Heart Rate: |
167 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,848 kcal |
