Moving Time: 0:46:23
Distance: 26.92 km
Speed: 34.82 km/h
Ele Gain / Loss: 118.11 m / 349.37 m
Power: 188 wZ2 2.41 w/kg
Max Power: 298 w
Norm. Power: 200 wZ2
Intensity: 0.61
TSS: 29
Heart Rate: 117 bpm
Max HR: 133 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 91.8% of the ride
Avg Torque: 24.6 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution