| Moving Time: |
1:48:57 |
| Distance: |
63.92 km |
| Speed: |
35.20 km/h |
| Ele Gain / Loss: |
355.30 m / 999.31 m |
| Power: |
209 wZ3
2.58 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,525 kcal |
