Moving Time: 0:34:53
Distance: 18.34 km
Speed: 31.55 km/h
Ele Gain / Loss: 137.47 m / 46.72 m
Power: 234 wZ4 2.72 w/kg
Max Power: 431 w
Norm. Power: 240 wZ4
Intensity: 0.98
TSS: 56
Cadence: 94 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution