| Moving Time: |
1:23:35 |
| Distance: |
19.21 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
954.42 m / 166.08 m |
| Power: |
174 wZ2
2.38 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
116 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
974 kcal |
