| Moving Time: |
2:37:46 |
| Distance: |
63.11 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
1229.25 m / 568.72 m |
| Power: |
170 wZ2
2.5 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.64 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,796 kcal |
