| Moving Time: |
1:16:31 |
| Distance: |
13.73 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
156 wZ2
2.55 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.8%poor
|
| Calories: |
799 kcal |