Moving Time: 0:31:48
Distance: 14.87 km
Speed: 28.05 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 157 wZ3 1.65 w/kg
Max Power: 366 w
Norm. Power: 172 wZ3
Intensity: 0.83
TSS: 37
Heart Rate: 127 bpm
Max HR: 148 bpm
Efficiency: 1.35 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.2 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution