| Moving Time: |
2:11:01 |
| Distance: |
43.66 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
1140.99 m / 585.09 m |
| Power: |
157 wZ2
2.15 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
119 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,377 kcal |
