| Moving Time: |
1:15:12 |
| Distance: |
15.39 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
243 wZ4
2.96 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
176 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,223 kcal |
