| Moving Time: |
0:55:23 |
| Distance: |
21.05 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
556.10 m / 41.77 m |
| Power: |
204 wZ3
2.96 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
756 kcal |