| Moving Time: |
1:10:47 |
| Distance: |
33.73 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
234.68 m / 194.03 m |
| Power: |
156 wZ3
2.39 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
739 kcal |
