| Moving Time: |
2:03:31 |
| Distance: |
63.92 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
143 wZ3
2.2 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
141 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,183 kcal |
