| Moving Time: |
2:43:32 |
| Distance: |
37.59 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1964.39 m / 135.81 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.85 |
| TSS: |
198 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
2,092 kcal |