| Moving Time: |
2:05:58 |
| Distance: |
63.92 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
355.31 m / 999.33 m |
| Power: |
142 wZ2
1.97 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.67 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,198 kcal |