| Moving Time: |
0:40:24 |
| Distance: |
23.03 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
183 wZ3
1.6 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
495 kcal |
