| Moving Time: |
1:03:07 |
| Distance: |
23.58 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
119 wZ3
1.98 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
503 kcal |
