| Moving Time: |
0:52:47 |
| Distance: |
21.51 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
199 wZ3
2.62 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
74 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
703 kcal |